Protein requirements for runners are about 50% more than non-runners. This high protein content is required for muscle rebuilding and recovery after those intense practice sessions. A quarter chicken can provide a runner with more than half of their daily protein requirements. Chicken also contains selenium which is a rare element but very useful in protecting the muscles from damage brought by free-radical. Runners are people who do not have much time for cooking. With a pressure cooker, you will only take 10 minutes to prepare your favorite chicken meal.
Due to the infrequent addition of members into the 50 home run club, Baseball Digest called it "a restrictive fraternity comprising slugging elite"  in 1954, when there were only six members. Of the seventeen members eligible for the Baseball Hall of Fame , eight have been elected and three were elected on the first ballot. Eligibility requires that a player has "been retired five seasons" or deceased for at least six months,  disqualifying four active players and five players who have been retired for less than five seasons. Some believe the milestone has become less important with the large number of new members;   fifteen players joined the club on a total of 24 occasions from 1995 to 2010.  Additionally, several of these recent members have had ties to performance-enhancing drugs .