As others have said, you don’t even get receptor saturation til 3-4 weeks. 8 weeks should really be the minimum run, also your kcals seemed to be at a deficit (possibly a considerable one). Don’t know your age or height so I’m going to guess and say 5’10 and 35… that would put your RMR around 1650 kcals ” Total calories about 1500-2500 per day.” so you may have in fact been eating under maintenance at bed-rest levels. Lifting just a few days a week you should probably be around 2500 just for maintenance (given 5’10 and 35) which means you should have been eating around 2800-2900 and on cycle for 8 weeks to see worthwhile results.
Read Our CrazyBulk Bulking Stack Reviews From Crazy Bulk Customers P Paul R. Verified Buyer I am really glad that I got this Bulking Stack as it has made such a huge difference to my workouts and has really bulked me up. Took about a week to fully kick in but when it did my strength increased and allowed me to train harder for longer periods of time. I gained approx. 20lbs of muscle mass at the end of the 8 week period and my strength increased in all aspects of my training. Am definitely going to continue using the Bulking Stack only because it worked so well..
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