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Muscle repair doesn't stop after you drink a protein shake. It continues all day and night. It's very important that you get on a normal eating schedule throughout the day to keep your body from going into a catabolic state. Rebuilding muscle tissue is a very energy intensive process. If you aren't providing your body with the nutrients it needs (fats, carbs and protein) throughout the day, you won't build a lot of muscle. Eating smaller more frequent meals will allow your body to better utilize the calories rather than storing them as fat.