For many years I have worked in the sport science arena both as a researcher and as a practitioner. I published over 200 papers in scientific journals and book chapters and have always tried to translate the science into evidence based practical applications. Mysportscience is a consulting company that builds on this expertise and experience. We want to make sure that the materials produced, including these infographics, are being shared and used to educate and support others. I will continue to develop infographics and they will be added here regularly. You can find blogs and background information, references and balanced discussion of contentious topics on or follow @jeukendrup on twitter and @mysportscience on Facebook.