Hi JD great article and I love your sense of humor! I like to get my cardio on a treadmill. I set the incline at its highest setting, speed at and do a walk for 5 minute warm-up. I then push speed to 6 and basically Sprint 40-45 seconds. I’ll do 5 sets of this keep rest to about 2 minutes between sets. I’ll work up a great sweat and be huffing and puffing when finished. I feel great afterward. I hit the iron with full body workouts training as hard and heavy as I can with 2-3 days rest between them. I’m 57 and have been at this since about age 18. I will never stop! I really enjoy the info you share.
As an example, should you choose to run a cycle that includes both Dianabol and Anavar, you will need to be extremely careful when it comes to overlapping them. The two are both hepatotoxic, which means they will cause liver damage. You will need to consider this carefully when it comes to choosing cycle lengths. If you take Dianabol for four weeks at the beginning of your cycle, then make the switch to Anavar, you should limit your Anavar use to four weeks, as well. This reduces your entire cycle time to eight weeks, which helps to alleviate some of the risk of liver damage.
The side effects of Dianabol vary greatly depending on your individual tolerance, your dosage, and your stack choices. For the most part, though, healthy and fit men tend to tolerate Dbol quite well. The two most common Dianabol side effects for men come from its high estrogen conversion rate. Almost all users experience some bloating and discomfort, and some men develop gynecomastia, or female breast tissue. To avoid these, be certain to incorporate an aromatase inhibitor into your Dianabol cycle. What’s more, bloating increases blood pressure due to the extra fluid in the body. To combat this, you can find many diuretics over the counter.